5 Top Recommended Children Books for Kids Ages 5–10

Causes of stunting in children remains one of the most serious public health challenges globally. This condition not only affects a child’s height, making them shorter than their peers, but it also impacts brain development and long-term cognitive ability. To prevent this condition early, it is essential for parents and caregivers to understand the main causes of stunting in children and how to effectively address them. In this article, we will explore five key causes of stunting in children along with practical solutions that can support optimal growth and development. 1. Poor Nutritional Intake During Pregnancy One of the leading causes of stunting in children is inadequate nutrition during pregnancy. When a pregnant mother does not consume a well-balanced diet, there is a higher risk of giving birth to babies with low birth weight, which is an early factor that can lead to stunting. A fetus depends entirely on the nutrients the mother consumes. A lack of important micronutrients such as iron, folic acid, and calcium can hinder fetal growth. It is therefore crucial for expectant mothers to maintain regular check-ups and follow a nutritious, balanced diet from the beginning of pregnancy. 2. Inadequate Exclusive Breastfeeding Another common cause of stunting in children is the lack of exclusive breastfeeding during the first six months of life. Breast milk contains all the essential nutrients a baby needs, including antibodies that protect against infection. Babies who do not receive exclusive breastfeeding or who are introduced to complementary food too early are at higher risk of nutrient deficiencies that may affect growth. After six months, it is recommended to introduce complementary foods that are age-appropriate and nutrient-dense, while continuing to breastfeed. 3. Unbalanced Diet During Toddler Years After the breastfeeding stage, children need a daily intake of nutritious foods to support their growth. A frequent cause of stunting in children is an unbalanced diet that relies heavily on carbohydrates but lacks adequate protein, vitamins, and minerals. Children’s meals should include diverse food groups such as animal and plant-based proteins, vegetables, fruits, and energy sources like rice or tubers. Serving colorful and varied meals is a simple way to ensure that children receive the nutrients they need to grow optimally. 4. Frequent Infections and Poor Sanitation Repeated infections such as diarrhea, respiratory illness, and worm infestations are also major contributors to stunting in children. When a child is frequently ill, their body uses energy to fight off infections rather than to grow. This reduces nutrient absorption and may gradually impair development. Poor sanitation, unsafe drinking water, and lack of access to clean toilets increase the risk of infectious diseases. Families should ensure a clean living environment and teach children good hygiene habits, such as washing hands with soap before meals and after using the toilet. 5. Limited Parental Knowledge of Nutrition and Development A lack of awareness about nutrition and child development among parents is an indirect but significant factor contributing to stunting in children. Many caregivers are unaware of how to track their child’s growth or recognize early signs of nutritional deficiencies. Visiting local health centers, participating in parenting classes, or accessing online consultations with nutritionists can help improve parents’ knowledge. With the right information, parents can take preventive steps early and ensure their child grows up healthy and strong. How to Effectively Prevent Stunting in Children Stunting does not happen overnight. It is often the result of multiple contributing factors from pregnancy through the first two years of life. This period, known as the first 1,000 days of life, is critical for building a child’s foundation for long-term health and development. Some effective steps parents can take include: Eating a balanced diet during pregnancy Exclusively breastfeeding for the first six months Introducing nutritious complementary foods from six months onward Practicing good hygiene and maintaining clean living conditions Regularly monitoring child growth with healthcare professionals Public education on proper nutrition and sanitation must also be expanded so that every child has an equal chance to grow and thrive. Healthy Body, Healthy Brain, and Digital Skills Too Understanding the causes of stunting in children is the first step in making informed decisions about their well-being. Alongside proper nutrition and health care, it is also beneficial to introduce children to future-ready skills such as coding. Timedoor Academy offers fun, interactive online coding classes tailored for kids. These classes help develop logical thinking and creativity in a child-friendly environment. Try a free trial class now at Timedoor Academy!

Many parents wonder if young children are ready to learn programming. The answer is absolutely yes, and it is highly encouraged. In recent years, coding for kids as young as five has become increasingly popular. It has been shown to support the development of logical thinking, creativity, and confidence from an early age. Learning to code doesn’t mean children have to type lines of complex code like adults. In fact, the methods used for teaching coding for kids are designed to be fun and visual, often using colorful blocks or interactive games. This makes the learning process feel more like play than work. 1. Age 5 Is a Golden Window for Brain Development Research shows that age 5 is a critical period for brain development. At this stage, children rapidly build their ability to think, absorb information, and recognize patterns. Coding for kids at age 5 takes advantage of this window to introduce logical and systematic thinking. As they solve simple coding challenges, children begin to develop strong problem-solving habits without even realizing it. 2. Builds Focus and Concentration One of the biggest challenges for parents is helping children stay focused during learning. Coding engages children in logical sequences and hands-on tasks like programming a character to move. These activities gradually strengthen concentration. Coding for kids at this age can be an effective way to improve attention span through playful and interactive tasks. 3. Enhances Communication and Collaboration Skills Coding isn’t always a solo activity. Many programs offering coding for kids at age 5 are built around collaboration. Children work in pairs or groups, share ideas, and express their thoughts. These moments naturally boost communication and teamwork, helping kids build social skills early on that will benefit them for years to come. 4. Introduces Technology in a Positive Way Today’s children are no strangers to gadgets and the internet. Instead of completely restricting screen time, parents can guide their kids to use technology for educational purposes. Coding for kids is a smart way to shift them from passive digital consumption to active understanding of how tech works. It fosters digital creativity and responsibility from a young age. 5. Opens Up Future Career Opportunities The future job market will be deeply rooted in technology. By introducing programming concepts early, parents give their children a head start. Coding for kids helps them develop not only technical skills, but also essential soft skills like perseverance, logical reasoning, and adaptability, all of which are vital for future success. Try a Free Coding Class at Timedoor Academy If you're curious to see the benefits of coding for kids firsthand, Timedoor Academy offers a free trial class you can join from home. With a project-based curriculum and engaging visual materials, children are encouraged to explore technology in a way that’s fun and age-appropriate. Timedoor’s curriculum is specially designed for young learners. Guided by professional mentors, children learn through play while building critical thinking skills and confidence. Don’t miss the chance to introduce your child to a positive and educational tech environment.

The world is evolving at a rapid pace, driven by advances in technology, automation, and artificial intelligence. While it is impossible to predict exactly what the job market will look like in 10 or 20 years, one thing is certain: digital skills will play a central role. That is why more parents are now exploring the value of a coding course for kids. Learning how to code does more than just prepare children to become programmers. It builds critical skills like problem-solving, creativity, and resilience. This article will walk you through why a coding course for kids is one of the best investments you can make for your child’s future and how it can shape the next generation of tech-savvy thinkers and creators. Technology Is No Longer Optional Children today grow up surrounded by technology. From smartphones and smart TVs to tablets and video games, digital devices are an everyday part of their lives. However, being a passive user of technology is different from understanding how it works. A coding course for kids transforms children from consumers into creators. They do not just play games or use apps. They learn how to build them. Understanding basic programming concepts gives children confidence and opens their minds to the endless possibilities of tech careers. It shows them that technology is not a mysterious thing to fear. It is a tool they can use to solve problems and express themselves creatively. Building Essential 21st Century Skills One of the most underrated aspects of coding is the wide range of transferable skills it develops. A good coding course for kids goes beyond teaching syntax or how to use certain platforms. It teaches them to think in structured, logical ways. Kids learn how to break problems into smaller parts, test solutions, and improve their ideas through trial and error. Coding also promotes persistence. When code does not work, children learn to troubleshoot and try again. This growth mindset builds resilience that applies to many areas of life, including academics and personal challenges. In addition, coding encourages collaboration. Many programs today teach children to work in pairs or teams, sharing code, helping each other debug, and presenting their projects to classmates. These experiences enhance communication and teamwork. Opening Doors to Future Careers According to many labor market studies, careers in technology will remain in high demand for the foreseeable future. Roles like software developers, data analysts, UX designers, and cybersecurity experts are growing rapidly. Even non-tech industries are becoming increasingly digital, meaning that tech literacy is becoming a core requirement across professions. Enrolling your child in a coding course for kids helps them build a strong foundation early. They do not have to decide now whether they want to be a developer. The important thing is that they understand the logic behind technology and feel comfortable exploring it. This early exposure can spark interest in STEM fields and set them up for further learning in middle school, high school, and beyond. Coding Encourages Creativity and Confidence Contrary to the myth that coding is purely technical or dry, it is actually a creative process. Kids can design interactive stories, develop simple games, animate characters, and even build websites. Every coding project is a chance to express ideas and bring imagination to life. A well-structured coding course for kids allows children to experiment and innovate. When they see their code produce real results on the screen, it boosts their confidence. They feel a sense of ownership and achievement that motivates them to keep learning. For children who struggle in more traditional subjects, coding can offer an alternative way to shine. It is not about memorizing formulas or facts. It is about building something with your own hands and mind. Early Coding Education Reduces Future Intimidation Another major benefit of a coding course for kids is that it helps demystify technology. Many adults feel overwhelmed by the rapid pace of digital change. By learning coding at a young age, kids grow up viewing technology as something they can understand and control. This perspective empowers them. It also gives them a head start in a world where being digitally fluent is no longer a bonus but a basic expectation. Whether they end up working in a tech-related field or not, they will be better prepared to adapt to new tools, systems, and digital environments. Join a Free Coding Course For Kids Today at Timedoor Academy If you are ready to prepare your child for the tech-driven future, Timedoor Academy is here to help. We offer a structured, engaging, and age-appropriate coding course for kids that focuses on building real-world skills through fun and interactive lessons. Our courses are designed for children aged 6 and up and are led by experienced mentors who know how to spark curiosity and encourage exploration. Kids learn at their own pace while developing confidence in coding, creativity, and communication. Sign up today for a free trial class and let your child discover the excitement of learning to code. Timedoor Academy is committed to helping your child become a future-ready thinker and tech creator.