10 Unhealthy Foods for Kids That Parents Should Watch Out For

Every year on July 23rd, Indonesia celebrates National Children’s Day to show appreciation for the next generation. It is a moment of reflection for parents, educators, and communities to prioritize the needs, safety, and development of children. One of the most impactful ways to invest in a child’s future is by building positive habits in children from an early age. Habits are behaviors formed through repetition, and they often last a lifetime. Childhood is a critical phase in which values and patterns take root. That is why building positive habits in children during these formative years is so important. Why Early Habits Matter Simple routines like tidying up toys, saying “thank you,” or putting trash in the bin may seem minor. However, they lay the foundation for greater life skills such as responsibility, discipline, and empathy. On a broader level, building positive habits in children involves nurturing a mindset of honesty, teamwork, curiosity, and respect for learning. Children who are raised with consistent, positive habits are more likely to grow into responsible, independent individuals with strong character. On the other hand, children who lack structure or guidance during their early years may adopt unhealthy behaviors that are difficult to change later. The Role of Parents and the Environment Parents play the central role in building positive habits in children. Kids learn more from what they see than from what they are told. That means parents must model the values they wish to pass on. Showing punctuality, gratitude, patience, and balanced screen time will speak louder than any instruction. Beyond the home, children are shaped by their surroundings schools, peers, and community influences all matter. A supportive environment with positive reinforcement, teamwork, and structured activities helps strengthen the values instilled at home. Practical Ways to Start Building Positive Habits in Children Be Consistent Change doesn’t happen overnight. Whether it’s encouraging your child to read each night or tidy up after playing, repetition is key. Even ten minutes of daily practice can make a long-term difference. Lead by Example Children mimic behavior. If you want your child to manage time well, show them how you do it. Let them see you following schedules, keeping promises, and avoiding distractions. Use Encouragement and Praise A simple “Great job!” or “Thank you for helping” goes a long way. Positive reinforcement helps motivate kids to repeat good behaviors. Allow Room for Mistakes When building positive habits in children, understand that mistakes are part of the learning process. Patience and guidance are more effective than punishment. Involve Children in Decision-Making Let your child help plan their daily routine or choose their afternoon activity. When they feel a sense of ownership, they are more likely to stick to their responsibilities. Integrate Technology Wisely In today’s world, technology cannot be separated from childhood. Instead of avoiding it, guide your child to use it for learning. Educational apps, coding platforms, and creative tools can help turn screen time into productive time. National Children’s Day as a Moment for Reflection and Action National Children’s Day is not just a celebration, but an opportunity for reflection. As a society, have we done enough to support and protect children? As parents, have we been present enough in guiding their development? And most importantly, are we truly committed to building positive habits in children that will prepare them for the future? Positive habits are not built in a day. They take consistency, collaboration, and encouragement. Families, schools, and communities must work hand in hand to create environments that nurture growth and character. Try a Free Coding Class at Timedoor Academy The journey of parenting is filled with joy, challenge, and responsibility. National Children’s Day reminds us that every child deserves support, attention, and guidance. And one of the most meaningful forms of guidance we can offer is by consistently building positive habits in children. At Timedoor Academy, we believe that technology and character education go hand in hand. Our online coding and digital literacy programs are designed not only to build skills, but also to nurture self-discipline, curiosity, and confidence. Register your child for a free trial class today and take the first step in building habits that last a lifetime. Let’s shape a brighter future together one child at a time.

Supporting a child’s mental health is one of the most important responsibilities of modern parents. Children do not only grow physically. They also need emotional development to help them deal with challenges in school, social environments, and family life. One effective way to support their emotional growth is by consulting with a child psychologist when needed. A child psychologist is a professional trained to address emotional, behavioral, and developmental issues in children from toddlers to teenagers. Some parents may still feel hesitant to take their children to a psychologist due to social stigma. However, early consultation can actually prevent bigger problems and provide helpful strategies for long-term well-being. Here are five trusted services that offer quality support from child psychologists. These include in-person sessions and online consultations for more flexible access. 1. Child Development Clinic at RSAB Harapan Kita This clinic is part of the Harapan Kita Women and Children's Hospital. It is known for its experienced child psychologists who help children with speech delays, behavioral disorders, and learning difficulties. Services: Observation and therapy sessions Developmental psychological testing Parent counseling Price: Starting from IDR 300,000 per sessionLocation: West JakartaAvailability: Monday to Saturday 2. UI Center for Applied Psychology (LPT UI) LPT UI is operated by the Faculty of Psychology at Universitas Indonesia. It offers professional child psychology services at affordable rates. Children with academic, emotional, or social issues can get personalized support here. Services: IQ and emotional intelligence testing Play therapy sessions Family and parental consultations Price: Starting from IDR 200,000Location: Depok (online sessions available)Availability: Monday to Friday 3. Personal Growth Personal Growth is a psychological clinic that offers child therapy services with a focus on emotional recovery and safe communication. Their psychologists take a warm and structured approach that makes children feel more at ease. Services: Cognitive behavioral therapy for children Talent and interest assessments Support sessions for parents Price: Starting from IDR 500,000 per sessionLocation: South JakartaAvailability: Flexible by appointment 4. TigaGenerasi TigaGenerasi is known for its family-oriented services and offers a wide range of psychology support for children. They use storytelling, art, and play-based methods to help children express their thoughts and feelings. Services: Play and art therapy Educational support for parents Parenting webinars and group programs Price: Starting from IDR 450,000 per sessionLocation: Jakarta (also offers online sessions)Availability: Monday to Saturday 5. Riliv for Kids Riliv is a well-known online mental health platform that also offers psychological services for children. It is ideal for families who prefer flexible access from home. Children can talk to certified psychologists using video or chat features. Services: Virtual therapy via video call In-app chat with professional psychologists Mental wellness programs for kids Price: Starting from IDR 150,000 per sessionPlatform: Riliv appAvailability: Schedule-based, flexible options How to Choose the Right Child Psychologist Choosing a psychologist for your child requires attention to a few important factors: Professional qualifications and experience: Make sure the psychologist has the proper license and is trained in child development. Comfort and trust: Your child should feel safe and able to communicate with the psychologist. Observe how they respond during the first session. Access and schedule: Choose a service that is easy to reach and can accommodate your preferred times. Online options can help if travel is difficult. Boosting Emotional Growth with Positive Learning Aside from professional help, children can benefit from positive activities that improve focus, confidence, and problem-solving skills. One example is learning to code. Coding helps children develop logical thinking while having fun through creative projects. Timedoor Academy offers engaging online coding courses designed for kids between the ages of 5 and 18. The programs are project-based and suitable for beginners. Try a free trial class at Timedoor Academy today!

As one of the most significant Islamic holidays approaches, many people worldwide ask, when is Eid al Adha 2025? Knowing the exact date is essential for proper planning—from preparing for the religious sacrificial rituals to organizing family gatherings. Beyond religious observance, the holiday provides an excellent opportunity for parents to engage their children in positive and productive activities, such as learning coding, which is becoming an increasingly valuable skill in today’s digital age. When Is Eid al Adha 2025? Since Islamic holidays are based on lunar observations, the exact date of Eid al Adha can vary depending on the sighting of the moon and geographical location. However, according to astronomical calculations, Eid al Adha 2025 is expected to fall on Friday, June 6, 2025. Knowing when Eid al Adha 2025 will occur allows families to prepare their festivities, plan travel, and participate in religious duties with ease. Early knowledge of the date also helps in organizing community events and coordinating time off from work or school. The Importance of Eid al Adha Holiday and Extended Breaks In many countries where Eid al Adha is observed, it is recognized as a public holiday. Additionally, the days surrounding the holiday are often designated as extended breaks or long weekends. This gives families a rare chance to enjoy uninterrupted time together, making the holiday an ideal moment for bonding and relaxation. Understanding when is Eid al Adha 2025 also helps parents plan meaningful activities for their children during the holiday. With several days off, parents can balance religious observance with opportunities for education and personal growth. Encouraging Positive Activities for Children During Eid al Adha The holiday season is not only for spiritual reflection and family reunions but can also be a wonderful time to introduce children to new skills and hobbies. One such valuable skill is coding. As digital technology increasingly shapes the future, learning to code can empower children to become creators, not just consumers, of technology. When parents know when Eid al Adha 2025 falls, they can strategically incorporate coding lessons into holiday plans, ensuring children stay engaged in productive learning while enjoying the festivities. Why Coding Is a Valuable Skill for Kids Coding teaches children how to think critically and solve complex problems step by step. It fosters logical reasoning, creativity, and perseverance—skills that are beneficial far beyond computer science. By learning coding at an early age, kids gain confidence in their ability to tackle challenges and create new solutions. These skills open doors to a variety of future careers in technology, science, and many other fields. Interactive and Engaging Coding Programs for Kids Many online platforms offer coding classes designed specifically for children. These classes are structured to be interactive, fun, and suitable for different age groups. They often use project-based learning where kids can build games, animations, or simple apps, making the experience tangible and rewarding. Parents wondering when is Eid al Adha 2025 can use the holiday to enroll their children in such programs, turning holiday downtime into a chance for valuable skill development. Tips for Parents to Balance Holiday Fun and Learning Here are some ways parents can maximize the Eid al Adha holiday by blending tradition with education: Schedule light coding sessions that complement holiday activities without overwhelming the child Integrate coding projects with cultural and religious themes to make learning more meaningful Use the holiday break to explore free trial classes and identify programs that best fit the child’s interests and learning style Try Before You Commit: Free Trial Coding Classes To ease the decision-making process, numerous coding education providers offer free trial classes. This allows children and their parents to experience the learning environment, teaching style, and course content firsthand without any initial cost or commitment. Taking advantage of free trial classes by Timedoor Academy during Eid al Adha holidays can be a smart way to explore coding options while the family enjoys their extended break. Preparing for Eid al Adha 2025 and Your Child’s Future Knowing when is Eid al Adha 2025 helps families prepare for a smooth and fulfilling celebration. It also opens the door to integrating modern learning opportunities such as coding into holiday plans. By encouraging children to learn coding, parents help build a foundation for future success. Coding is not just about programming computers; it teaches essential skills that prepare children to thrive in a digital, technology-driven world. Don’t miss this chance to provide your children with meaningful and skill-building holiday activities. Discover engaging coding programs online with Timedoor Academy, explore free trials, and get your kids ready for the exciting future ahead.