7 Top Movie Recommendations for Kids: Best Family Films of 2024 – 2025!

Causes of stunting in children remains one of the most serious public health challenges globally. This condition not only affects a child’s height, making them shorter than their peers, but it also impacts brain development and long-term cognitive ability. To prevent this condition early, it is essential for parents and caregivers to understand the main causes of stunting in children and how to effectively address them. In this article, we will explore five key causes of stunting in children along with practical solutions that can support optimal growth and development. 1. Poor Nutritional Intake During Pregnancy One of the leading causes of stunting in children is inadequate nutrition during pregnancy. When a pregnant mother does not consume a well-balanced diet, there is a higher risk of giving birth to babies with low birth weight, which is an early factor that can lead to stunting. A fetus depends entirely on the nutrients the mother consumes. A lack of important micronutrients such as iron, folic acid, and calcium can hinder fetal growth. It is therefore crucial for expectant mothers to maintain regular check-ups and follow a nutritious, balanced diet from the beginning of pregnancy. 2. Inadequate Exclusive Breastfeeding Another common cause of stunting in children is the lack of exclusive breastfeeding during the first six months of life. Breast milk contains all the essential nutrients a baby needs, including antibodies that protect against infection. Babies who do not receive exclusive breastfeeding or who are introduced to complementary food too early are at higher risk of nutrient deficiencies that may affect growth. After six months, it is recommended to introduce complementary foods that are age-appropriate and nutrient-dense, while continuing to breastfeed. 3. Unbalanced Diet During Toddler Years After the breastfeeding stage, children need a daily intake of nutritious foods to support their growth. A frequent cause of stunting in children is an unbalanced diet that relies heavily on carbohydrates but lacks adequate protein, vitamins, and minerals. Children’s meals should include diverse food groups such as animal and plant-based proteins, vegetables, fruits, and energy sources like rice or tubers. Serving colorful and varied meals is a simple way to ensure that children receive the nutrients they need to grow optimally. 4. Frequent Infections and Poor Sanitation Repeated infections such as diarrhea, respiratory illness, and worm infestations are also major contributors to stunting in children. When a child is frequently ill, their body uses energy to fight off infections rather than to grow. This reduces nutrient absorption and may gradually impair development. Poor sanitation, unsafe drinking water, and lack of access to clean toilets increase the risk of infectious diseases. Families should ensure a clean living environment and teach children good hygiene habits, such as washing hands with soap before meals and after using the toilet. 5. Limited Parental Knowledge of Nutrition and Development A lack of awareness about nutrition and child development among parents is an indirect but significant factor contributing to stunting in children. Many caregivers are unaware of how to track their child’s growth or recognize early signs of nutritional deficiencies. Visiting local health centers, participating in parenting classes, or accessing online consultations with nutritionists can help improve parents’ knowledge. With the right information, parents can take preventive steps early and ensure their child grows up healthy and strong. How to Effectively Prevent Stunting in Children Stunting does not happen overnight. It is often the result of multiple contributing factors from pregnancy through the first two years of life. This period, known as the first 1,000 days of life, is critical for building a child’s foundation for long-term health and development. Some effective steps parents can take include: Eating a balanced diet during pregnancy Exclusively breastfeeding for the first six months Introducing nutritious complementary foods from six months onward Practicing good hygiene and maintaining clean living conditions Regularly monitoring child growth with healthcare professionals Public education on proper nutrition and sanitation must also be expanded so that every child has an equal chance to grow and thrive. Healthy Body, Healthy Brain, and Digital Skills Too Understanding the causes of stunting in children is the first step in making informed decisions about their well-being. Alongside proper nutrition and health care, it is also beneficial to introduce children to future-ready skills such as coding. Timedoor Academy offers fun, interactive online coding classes tailored for kids. These classes help develop logical thinking and creativity in a child-friendly environment. Try a free trial class now at Timedoor Academy!

Deciding on how to choose a college major is one of the most important decisions for any student. The major you pick can shape your future career, skills, and opportunities. With so many options available, it can feel overwhelming to decide which path to take. Among the many fields, an IT major (Information Technology) stands out as a strong choice for students looking to enter a fast-growing, dynamic industry with global opportunities. This article will help you understand why an IT major could be the right fit and offer tips on how to choose a college major wisely. Why Choosing the Right College Major Matters Deciding on how to choose a college major is more than just picking a subject to study. It determines the skills you will develop, the network you build, and the kind of career path you might follow. A well-chosen major aligns with your interests and the demands of the job market, giving you a better chance at success after graduation. Many students struggle with this choice because they want to balance passion with practicality. You want to enjoy what you study but also ensure that your skills will be valuable in the real world. Understanding the current and future job market trends can guide you to make an informed decision. Why Consider an IT Major? High Demand and Job SecurityThe IT industry is growing rapidly worldwide. Businesses, governments, and organizations of all sizes rely on IT professionals to maintain systems, secure data, and develop new technologies. Roles like software developer, network administrator, cybersecurity analyst, and data scientist are in high demand and expected to grow for years to come. Versatile Skills Applicable Across IndustriesAn IT major equips you with technical skills that apply in various sectors such as healthcare, finance, education, entertainment, and more. Whether you want to build apps, manage cloud infrastructure, or analyze big data, the skills from an IT major open doors in many fields. Attractive Salaries and Career GrowthBecause of the specialized skills required, IT careers often come with competitive salaries. Plus, the tech industry is known for offering career advancement opportunities, certifications, and the chance to work in innovative environments. Continuous Learning and InnovationIT is an ever-evolving field. If you enjoy learning new technologies and solving problems creatively, an IT major offers a dynamic and stimulating career path. Tips for How to Choose a College Major Assess Your Interests and StrengthsThink about what subjects excite you and where your skills lie. Passion combined with aptitude often leads to success. Research Job Market TrendsLook into which majors have strong job prospects both locally and globally. The IT field, for example, shows consistent growth worldwide. Consider Your Long-Term GoalsWhere do you see yourself in 5 or 10 years? Choose a major that aligns with your vision. Talk to Professionals and AlumniConnect with people who have studied or work in your fields of interest to get real-world insights. Explore Related Courses or WorkshopsTry online courses, coding bootcamps, or workshops in IT or other areas you’re curious about. This can help you get a feel for what you like. How Online Learning Can Boost Your IT Journey Choosing an IT major doesn’t mean you only learn in classrooms. Many successful IT professionals supplement their studies with online courses and coding bootcamps. Platforms like Timedoor Academy offer interactive and beginner-friendly coding classes that can help you build practical skills alongside your college education. Timedoor also provides free trial classes, so you can explore if coding and IT are right for you before fully committing. This kind of hands-on experience can give you an edge when entering the job market. Making an Informed Choice How to choose a college major is a question many students face. By reflecting on your interests, researching industries, and exploring fields like IT major, you can make a choice that benefits both your passion and career prospects. If you’re leaning towards technology and innovation, an IT major is definitely worth considering. And remember, learning doesn’t stop with your degree. Using resources like Timedoor Academy to build real skills can set you up for success in the competitive global job market. Start your learning journey today with a free trial class and see where IT can take you!

Choosing recommended children books for kids ages 5–10 is a wonderful way to nurture their love for reading and support their personal growth. Reading does much more than entertain. It helps develop imagination, empathy, curiosity, and problem-solving skills. In this digital age, making recommended children books a regular part of your child’s life can have a lasting positive impact on their development. Of course, not every book will fit every child’s needs. Parents should look for stories with clear, engaging language, relatable themes, and illustrations that spark interest. With so many options available, it can be tough to choose the right titles. Below are five recommended children books that have earned worldwide popularity and are ideal for children ages 5 to 10. These selections are both enjoyable and educational, making them excellent companions for your child’s reading journey. 1. “The Tale of Peter Rabbit” by Beatrix Potter A true classic among recommended children books, “The Tale of Peter Rabbit” has been loved by generations. The story follows the adventures of Peter Rabbit, a curious and mischievous bunny who gets into trouble in Mr. McGregor’s garden. Children are gently introduced to important lessons about listening, making choices, and facing the consequences of their actions. The charming watercolor illustrations and timeless story make this book a favorite for bedtime or early readers. 2. “Where the Wild Things Are” by Maurice Sendak Among the most imaginative and beloved recommended children books is “Where the Wild Things Are.” It tells the story of Max, a spirited boy whose adventure with wild creatures leads him to discover the comfort of home and the power of imagination. The expressive illustrations and creative storyline help children process their feelings and encourage them to dream big. This book is perfect for sparking conversations about emotions and the magic of storytelling. 3. “Charlotte’s Web” by E.B. White “Charlotte’s Web” is an essential pick for families searching for recommended children books with depth and heart. This classic novel tells the touching tale of Wilbur, a pig, and Charlotte, a wise and caring spider who devises a clever plan to save her friend. The themes of friendship, loyalty, and the natural cycles of life are explored in gentle, thoughtful ways. Reading this book together provides parents and children with opportunities to discuss empathy, kindness, and courage. 4. The “Magic Tree House” Series by Mary Pope Osborne If you’re looking for recommended children books that blend adventure and learning, the “Magic Tree House” series is an excellent choice. Jack and Annie, the main characters, travel through time and around the world, exploring history, science, and culture. Each book presents a new topic, from ancient Egypt to dinosaurs, in a format that is accessible and engaging for young readers. Short chapters and lively illustrations make these books ideal for independent reading or reading aloud together. 5. “The Day the Crayons Quit” by Drew Daywalt & Oliver Jeffers A creative modern addition to the list of recommended children books is “The Day the Crayons Quit.” Through witty letters written by a box of crayons to their owner, this book encourages kids to appreciate different perspectives and to think outside the box. The humor, clever illustrations, and unique characters inspire creativity and understanding. This story is both fun and thought-provoking, perfect for children with active imaginations. Tips to Grow a Reading Habit in Children Ages 5–10 To make the most of these recommended children books, parents can use a few simple strategies: Set aside a daily reading time, such as before bed or after dinner. Allow your child to pick out books that match their interests, even if it means rereading favorites. Visit libraries or bookstores together and make reading an exciting shared activity. Talk about the stories you read and ask questions to encourage discussion and deeper thinking. Keep reading enjoyable and pressure-free, creating positive memories around books. With encouragement and the right approach, your child can become a confident reader who loves to discover new worlds and ideas. Connecting Reading and Digital Skills In addition to introducing recommended children books, parents should also help their children develop important digital skills like coding and logical thinking. A balanced approach to literacy and technology will prepare children for a future full of opportunities. Reading helps grow imagination and comprehension, while coding develops critical thinking and problem-solving abilities. If you want your child to gain both literacy and digital skills, consider enrolling them in a free trial coding class at Timedoor Academy. With engaging, age-appropriate lessons, your child can enjoy learning about technology while still developing a passion for books. Visit Timedoor Academy’s website to find out more about this fun and valuable learning experience.