When Is Eid al Adha 2025? Check the Official Date and How to Make the Most of the Holiday with Your Kids

Every parent wants their child to grow up healthy and full of energy. But in today’s world, where processed foods are everywhere, it’s easy to overlook how much of what kids eat is actually harmful to their health. Many of the snacks and meals kids love are considered unhealthy foods for kids — tasty, yes, but loaded with ingredients that can cause serious health problems down the line. In this article, we’ll walk through 10 common unhealthy foods for kids that should be limited, along with why building healthy eating habits early is so important.   1. Fast Food Burgers, fries, chicken nuggets — these fast food favorites are high in saturated fat, calories, and sodium. They may be convenient, but eating them too often can lead to weight gain and increase the risk of heart disease later in life. Fast food is one of the most recognizable unhealthy foods for kids and should be enjoyed only occasionally.   2. Instant Noodles Quick and easy to prepare, instant noodles are a go-to for busy families. However, they’re loaded with salt, unhealthy fats, and preservatives. Regularly eating instant noodles can raise blood pressure and put unnecessary strain on children’s kidneys, making them one of the most problematic unhealthy foods for kids.   3. Packaged Snacks Potato chips, cheese puffs, and other bagged snacks might be tasty, but they’re often full of artificial flavors, trans fats, and excessive salt. With little to no nutritional value, these snacks are classic examples of unhealthy foods for kids that can easily be replaced with healthier alternatives.   4. Sugary Candy and Sweets Most kids love sweets, but too much sugar leads to tooth decay, weight gain, and even a higher risk of developing type 2 diabetes. Whether it’s candy, chocolate bars, or gummy treats, sugary snacks are firmly in the category of unhealthy foods for kids.   5. Soda and Sugary Drinks Soft drinks and sugary juices pack an enormous amount of added sugar and artificial additives. Not only do they contribute to obesity, but they also weaken bones and harm dental health. It’s no surprise that sugary drinks are among the most well-known unhealthy foods for kids.   6. Sweetened Breakfast Cereals Many cereals marketed toward children are more dessert than breakfast, containing high levels of sugar and very little fiber. Starting the day with these sugary options can cause energy crashes and unhealthy snacking habits later on. Despite clever advertising, sweetened cereals are undoubtedly unhealthy foods for kids.   7. Store-Bought Ice Cream While an occasional scoop of ice cream is fine, commercially produced varieties are often loaded with sugar and unhealthy fats. When consumed too frequently, ice cream becomes yet another source of unnecessary calories and one more item on the list of unhealthy foods for kids.   8. Bubble Tea and Flavored Beverages Bubble tea and flavored milk drinks have become trendy among kids worldwide. Unfortunately, they’re typically packed with sugar, syrups, and calorie-dense toppings. These drinks are fun but should be considered occasional treats, as they’re definitely unhealthy foods for kids.   9. Deep-Fried Street Food Fried snacks sold by street vendors are often cooked in reused oil and prepared in less-than-hygienic conditions. Consuming these foods regularly increases the intake of harmful fats and raises the risk of digestive issues, making them one of the most dangerous unhealthy foods for kids.   10. Packaged Cakes and Pastries Mass-produced cakes, donuts, and pastries are high in refined sugars, unhealthy fats, and preservatives. Regularly eating these sweet treats can contribute to weight gain, disrupt hormone balance, and increase the risk of chronic diseases. Without a doubt, they belong on the list of unhealthy foods for kids.   Why Should You Limit Unhealthy Foods for Kids? The effects of unhealthy foods for kids go far beyond weight gain. Poor eating habits can affect children’s physical growth, learning abilities, mood, and immunity. Kids who frequently consume high-sugar, high-fat, and heavily processed foods may struggle with focus, experience low energy, and be more prone to illness. That’s why it’s essential for parents to guide their children towards healthier food choices early on. Teaching kids about nutrition helps them develop lifelong habits that support their overall well-being.   Don’t Forget Digital Literacy: A Key Skill for Today’s Kids While promoting healthy eating is vital, fostering digital skills is equally important. Introducing kids to coding, for example, helps develop logical thinking, creativity, and problem-solving abilities that are crucial in the digital age. Timedoor Academy offers fun, interactive coding classes specifically designed for kids. It’s a great way to support your child’s overall growth — mind and body. Ready to give your child a head start? Sign up for a free coding trial class with Timedoor Academy today and help them build essential skills for the future.

In today’s digital age, children are not only using the internet for play and learning but are also actively engaging with social media and online platforms. While the internet provides many benefits, it also presents serious threats, one of which is doxing on children. Doxing on children refers to the act of gathering and sharing a child’s personal information online without permission. This can include their full name, home address, school name, phone number, photos, or even their current location. This kind of exposure is highly dangerous because it can be used to intimidate, harass, or exploit the child.   How Doxing on Children Happens Many parents may not realize that their child’s private data can be easily exposed through seemingly harmless online activities. For example, when a child creates a social media account without strict privacy settings, or when parents themselves share too much about their kids online — a behavior often referred to as “sharenting.” Doxing on children can also occur through gaming forums, group chats, or video comment sections. Children often lack the awareness to differentiate between public and private information, and may unknowingly share details that bad actors can take advantage of.   The Psychological Impact of Doxing on Children Doxing on children can lead to severe psychological effects. Victims may experience stress, fear, anxiety, and even social trauma. Some children may become reluctant to use the internet again, while others might withdraw from their parents out of fear of being scolded. In more serious cases, doxing can lead to prolonged cyberbullying. It’s important for parents to understand that doxing is not just a technical issue. It also affects a child’s sense of safety and confidence. Recognizing behavioral changes — such as sudden mood shifts, isolation, or fear of using gadgets around adults — can help detect if a child is in distress due to online threats.   How to Prevent Doxing on Children Here are some important steps parents can take to prevent doxing on children: Educate EarlyTeach children what personal information is and why it should be protected online. Use real-life examples to help them understand the risks. Use Strong Privacy SettingsMake sure all of your child’s social media accounts have maximum privacy. Do not allow them to accept requests or follow people they do not know. Monitor Online Activity WiselyWithout invading their privacy, it’s still essential for parents to be aware of what platforms their children are using and who they’re interacting with. Consider using parental control tools to enhance digital safety. Be Mindful When Posting About Your ChildParents also need to be careful when sharing their child’s photos, locations, or personal stories online. Build Open CommunicationCreate a safe space where your child feels comfortable sharing if something online makes them uncomfortable. A child who trusts their parent is more likely to ask for help when needed.   The Role of Schools and Teachers Schools play a vital role in preventing doxing on children. Teachers can incorporate digital ethics and online safety lessons into the school curriculum. Schools can also host open discussions about students' online experiences and how to deal with digital threats. With strong collaboration between parents, teachers, and educational institutions, the effort to prevent doxing on children can be more effective and long-lasting. Doxing on children is a serious threat that cannot be ignored. As technology becomes more embedded in daily life, protecting a child’s digital identity must be a shared responsibility. Through education, active guidance, and honest communication, we can help children navigate the online world safely and responsibly.   Start Building Your Child’s Digital Awareness with Timedoor If you want your child to be better prepared for the digital world while learning important skills like online ethics and internet safety, Timedoor Academy offers kid-friendly coding and digital literacy classes. You can also try our free trial class today and see how fun and meaningful digital learning can begin from home.

Ascension Day 2025 is one of the most anticipated national holidays in Indonesia, especially for the Christian community. This year, Ascension Day 2025 falls on Thursday, May 29, 2025, and is a significant occasion not only for spiritual reflection but also as valuable family time. With an additional collective leave on Friday, May 30, 2025, the Ascension Day 2025 holiday brings a long weekend that families can use for a variety of positive activities with their children. In this article, we’ll discuss the official dates, the meaning behind the celebration, the holiday schedule, and inspiring activity ideas—including introducing children to coding. Dates and Official Holiday Schedule for Ascension Day 2025 The Indonesian government has declared that Ascension Day 2025 will be observed on Thursday, May 29, 2025, as stated in the Joint Ministerial Decree. The following day, Friday, May 30, 2025, has also been designated as a collective leave day, allowing Indonesians to enjoy a four-day holiday from Thursday through Sunday, June 1, 2025. This long weekend gives families plenty of opportunity to plan meaningful activities, especially for children enjoying their school break. The Meaning and Traditions of Ascension Day Ascension Day itself commemorates the ascension of Jesus Christ into heaven, which is celebrated 40 days after Easter. For Christians, this is a sacred event, typically marked by special church services. Many families also use this holiday to gather, share stories, and strengthen family bonds. Ascension Day 2025 is a perfect opportunity to instill spiritual values, love, and togetherness in children from an early age. The Benefits of a Long Holiday for Children A long holiday like Ascension Day 2025 brings unique benefits for children. They have the chance to take a break from their school routines, explore hobbies, and gain new experiences outside the classroom. However, instead of spending the entire holiday on passive activities like watching TV or playing with gadgets, parents can make the most of this time by involving their children in educational activities, such as learning coding. Learning Coding: Educational and Enjoyable Introducing your child to the world of coding during Ascension Day 2025 can be extremely beneficial. Coding not only helps children understand technology, but also builds critical thinking, logical reasoning, creativity, and problem-solving skills. Children who learn coding early are often better prepared for the challenges of the digital age. Timedoor Academy offers a fun and interactive way for children to learn coding. With a curriculum tailored to various age groups, kids can join online coding classes during the Ascension Day 2025 holiday. Timedoor Academy also provides a free trial class so children can experience coding before enrolling in regular classes. Positive Activity Ideas for Ascension Day 2025 To make the long weekend truly meaningful, here are some activity ideas you can try with your children during Ascension Day 2025: Create a flexible coding scheduleSet up a light and fun coding routine, such as 30 minutes each day during the holiday. Choose age-appropriate coding materials to keep children motivated. Combine worship and technologyThis holiday can be filled with both spiritual and educational activities. After attending morning church, encourage your child to participate in a coding session with you. This way, they strengthen both their spiritual values and practical skills. Family coding projectGet your child involved in a simple coding project, such as making a basic game or animation. This boosts creativity and family closeness. Join free coding classes at Timedoor AcademyTake advantage of the free trial class at Timedoor Academy during Ascension Day 2025. It’s a great opportunity for children to experience coding and technology in a fun, supportive environment. Casual discussions about technologySpend some holiday time having relaxed conversations about new technology trends, online safety, or how children can become creators—not just consumers—of technology. Tips to Maximize the Ascension Day 2025 Holiday To ensure children get the most out of the Ascension Day 2025 break, parents can: Involve children in planning the holiday activities Balance learning, playtime, and rest Choose activities that build character and practical skills, like coding Offer support and encouragement when children face learning challenges Preparing Children with Digital Skills During Ascension Day 2025 Ascension Day 2025 is more than just a long holiday—it’s a special opportunity to strengthen family ties and equip children with essential digital skills. By taking part in educational activities, especially coding with Timedoor Academy, your child will be better prepared for a future full of challenges and opportunities. Don’t miss this chance—sign up your child for a free trial class at Timedoor Academy and use the Ascension Day 2025 holiday for positive, memorable experiences!