Educating Children in the Digital Age 2025: Practical Tips for Modern Parents

Causes of stunting in children remains one of the most serious public health challenges globally. This condition not only affects a child’s height, making them shorter than their peers, but it also impacts brain development and long-term cognitive ability. To prevent this condition early, it is essential for parents and caregivers to understand the main causes of stunting in children and how to effectively address them. In this article, we will explore five key causes of stunting in children along with practical solutions that can support optimal growth and development. 1. Poor Nutritional Intake During Pregnancy One of the leading causes of stunting in children is inadequate nutrition during pregnancy. When a pregnant mother does not consume a well-balanced diet, there is a higher risk of giving birth to babies with low birth weight, which is an early factor that can lead to stunting. A fetus depends entirely on the nutrients the mother consumes. A lack of important micronutrients such as iron, folic acid, and calcium can hinder fetal growth. It is therefore crucial for expectant mothers to maintain regular check-ups and follow a nutritious, balanced diet from the beginning of pregnancy. 2. Inadequate Exclusive Breastfeeding Another common cause of stunting in children is the lack of exclusive breastfeeding during the first six months of life. Breast milk contains all the essential nutrients a baby needs, including antibodies that protect against infection. Babies who do not receive exclusive breastfeeding or who are introduced to complementary food too early are at higher risk of nutrient deficiencies that may affect growth. After six months, it is recommended to introduce complementary foods that are age-appropriate and nutrient-dense, while continuing to breastfeed. 3. Unbalanced Diet During Toddler Years After the breastfeeding stage, children need a daily intake of nutritious foods to support their growth. A frequent cause of stunting in children is an unbalanced diet that relies heavily on carbohydrates but lacks adequate protein, vitamins, and minerals. Children’s meals should include diverse food groups such as animal and plant-based proteins, vegetables, fruits, and energy sources like rice or tubers. Serving colorful and varied meals is a simple way to ensure that children receive the nutrients they need to grow optimally. 4. Frequent Infections and Poor Sanitation Repeated infections such as diarrhea, respiratory illness, and worm infestations are also major contributors to stunting in children. When a child is frequently ill, their body uses energy to fight off infections rather than to grow. This reduces nutrient absorption and may gradually impair development. Poor sanitation, unsafe drinking water, and lack of access to clean toilets increase the risk of infectious diseases. Families should ensure a clean living environment and teach children good hygiene habits, such as washing hands with soap before meals and after using the toilet. 5. Limited Parental Knowledge of Nutrition and Development A lack of awareness about nutrition and child development among parents is an indirect but significant factor contributing to stunting in children. Many caregivers are unaware of how to track their child’s growth or recognize early signs of nutritional deficiencies. Visiting local health centers, participating in parenting classes, or accessing online consultations with nutritionists can help improve parents’ knowledge. With the right information, parents can take preventive steps early and ensure their child grows up healthy and strong. How to Effectively Prevent Stunting in Children Stunting does not happen overnight. It is often the result of multiple contributing factors from pregnancy through the first two years of life. This period, known as the first 1,000 days of life, is critical for building a child’s foundation for long-term health and development. Some effective steps parents can take include: Eating a balanced diet during pregnancy Exclusively breastfeeding for the first six months Introducing nutritious complementary foods from six months onward Practicing good hygiene and maintaining clean living conditions Regularly monitoring child growth with healthcare professionals Public education on proper nutrition and sanitation must also be expanded so that every child has an equal chance to grow and thrive. Healthy Body, Healthy Brain, and Digital Skills Too Understanding the causes of stunting in children is the first step in making informed decisions about their well-being. Alongside proper nutrition and health care, it is also beneficial to introduce children to future-ready skills such as coding. Timedoor Academy offers fun, interactive online coding classes tailored for kids. These classes help develop logical thinking and creativity in a child-friendly environment. Try a free trial class now at Timedoor Academy!

In today’s fast-paced digital era, understanding and creating technology has become one of the most essential skills for children. The world no longer only needs users of technology but also creators and innovators who can bring new solutions through digital creativity. That is why nurturing a generation of technology creators from an early age is a strategic step for parents and educators. Technology is now a part of almost every aspect of human life. From communication and education to entertainment, everything relies on digital innovation. In this context, the role of technology creators becomes crucial in shaping a more advanced, creative, and sustainable future. Children who understand the fundamentals of technology from a young age will grow with stronger logical, analytical, and creative thinking skills. 1. Cultivating an Innovative Mindset from an Early Age The first step in developing a generation of technology creators is to instill an innovative mindset in children. Instead of merely using apps or playing games, children should be encouraged to understand how those technologies are built. Through activities such as coding, digital design, or simple experiments with software, children begin to think like creators rather than consumers. This approach trains them to seek solutions, generate new ideas, and not fear making mistakes. The earlier children are introduced to the concept of creating technology, the greater their potential to grow into true innovators. 2. Strengthening Problem-Solving and Logical Thinking One of the main benefits of building a generation of technology creators is helping children develop systematic thinking and logical problem-solving skills. In the world of coding, for instance, they learn how to arrange steps so that computers can execute commands correctly. This process fosters critical thinking, which is valuable in many areas of life. Moreover, problem-solving activities teach perseverance and patience. Children learn that every mistake can be fixed through analysis and improvement, shaping a resilient and growth-oriented mindset. 3. Connecting Creativity with Technology Many parents think technology is rigid and technical, while in reality, it can also be a powerful medium for creativity. Children who grow as part of the generation of technology creators can combine art and technology to produce unique works such as animation, digital music, or interactive games. Through this creative approach, children learn that coding and design are not only about numbers and logic but also about imagination and self-expression. Technology provides them with the space to create something original and meaningful. 4. Building Early Career Readiness Technology skills are becoming one of the key foundations of the future workforce. Professions in digital fields, such as software development, game design, and artificial intelligence, are in high demand. By developing a generation of technology creators, parents help their children gain a competitive advantage from an early age. Children who grow up thinking in technological logic will adapt more easily to changes in the job market. They will not only be ready to face the future but also lead innovation that shapes it. 5. Teaching Digital Responsibility Being part of the generation of technology creators is not only about mastering technical skills but also about understanding the ethics behind technology use. Children should learn to create technologies that are useful, safe, and responsible for society. Through balanced digital education, they will understand the importance of privacy, respect for others’ work, and using technology for positive purposes. This foundation helps them grow into innovators who are not only intelligent but also ethical. 6. Enhancing Collaboration and Communication Skills In today’s technology-driven world, collaboration is the key to success. Building a generation of technology creators also means teaching children how to work in teams, exchange ideas, and value others’ opinions. Many technology projects require interdisciplinary teamwork involving developers, designers, and more. Through collaborative activities, children learn that great innovations are not created by one person alone but through effective teamwork and communication. These social skills will become valuable assets in their academic and professional journeys. 7. Building Independence and Confidence Children who can create something from their own ideas develop high self-confidence. They learn that every idea, no matter how small, has the potential to grow. This is the essence of the generation of technology creators: children who dare to dream, think critically, and turn ideas into reality. With the right support from parents and a positive learning environment, they will remain motivated to learn and innovate without limits. How Timedoor Academy Helps Build a Generation of Technology Creators Timedoor Academy understands the importance of nurturing children who not only use technology but also create it. Through project-based learning and guidance from professional mentors, students explore the world of coding, design, and digital innovation in a fun and interactive way. Every lesson is designed to develop logical thinking, creativity, and responsibility. With a child-friendly approach, Timedoor Academy helps every student grow their curiosity and passion to become part of the generation of technology creators who will shape the future. Take the First Step Today The world of technology keeps moving forward, and the future belongs to those who can create, not just consume. Help your child become part of the generation of technology creators who are ready to face the challenges of tomorrow with confidence, logic, and creativity.Sign up your child for a free trial class at Timedoor Academy today and discover how digital learning can become an inspiring, safe, and meaningful experience.

In today’s modern era, one of the biggest challenges for parents is making sure their children stay physically active amid the dominance of gadgets and digital activities. Many children prefer playing games at home rather than running or playing outdoors. In reality, choosing the best sports for children is very important to support their growth, health, and happiness. Through the right physical activities, children can develop healthy habits that last into adulthood. Every child has different interests and abilities. That’s why it is important for parents to understand what types of sports are best for their child, based on age, interest, and health conditions. By introducing physical activity from an early age, children will get to know their bodies, learn teamwork, and build self-confidence. Recommended Sports for Children by Age To maximize the benefits, here are some recommendations for the best sports for children, grouped by age: Ages 3–6:At this stage, children need simple and fun physical activities. Some of the best sports for young children include playing ball, riding a tricycle, swimming, gymnastics, and dancing. Games like hide and seek or jumping rope are also great for developing gross motor skills. Ages 7–12:Children can start joining more structured and competitive sports. Recommended sports for this age group include soccer, basketball, badminton, athletics, martial arts, and swimming. At this age, children also begin to learn teamwork and sportsmanship. Teenagers:As they enter their teenage years, children can choose sports that match their interests and talents, whether in teams or individually. They can also try more specific sports such as volleyball, table tennis, pencak silat, or archery. Teenagers are usually more motivated if sports are done together with friends. Tips to Keep Children Excited About Sports To help children stay enthusiastic and consistent about sports, parents can try these tips: Make sports a family routine, such as exercising together every weekend. Give children the opportunity to try various types of sports until they find what they enjoy most. Avoid comparing your child’s abilities with others; focus on their progress and efforts. Offer praise and support for every effort and achievement. Keep the sports environment fun, so that sports never feel like a burden or punishment. Balancing Sports and Digital Activities Besides introducing the best sports for children, it is also important to teach children how to manage their time between physical and digital activities. In the technology era, it’s true that children need to become familiar with the digital world, but physical health should always be a priority. Parents can create a daily schedule that balances study time, screen time, and physical exercise. This will help build healthy habits and prevent children from becoming too attached to their devices. Developing Children’s Potential Through Sports and Coding Nurturing a child’s potential goes beyond just finding the best sports for children. It also involves introducing them to 21st-century skills such as coding. Balancing a healthy body with an active mind is essential in this digital age. Coding trains children to think logically, creatively, and to solve problems, while sports help them develop discipline and self-confidence. Parents can blend physical and digital activities so that children can grow optimally, both physically and mentally. Try a Free Trial Coding Class at Timedoor Academy To help your child be even more prepared for future challenges, encourage them to join a free trial coding class at Timedoor Academy. In this class, children learn coding in an interactive and creative way, guided by professional mentors. Make your child’s screen time more meaningful with educational digital activities, without neglecting the importance of finding the best sports for children. Visit our website or social media pages, Timedoor Academy, to register for a free trial coding class that can be attended online from home. Finding the best sports for children does take time, but the benefits are enormous for their future. Active support and involvement from parents is essential so children can grow up healthy, happy, and confident to face the modern world.